Knowing what to do in a medical emergency in the wilderness can make all the difference to someone in need. That someone might even be you! I was reminded of this as I refreshed my Wilderness First Aid (WFA) certification this past weekend. In fact, just a few years back I used my Wilderness First Aid skills [...]
Want to practice good Leave No Trace (LNT) but keep your pack ultralight? No problem, this guide gives you some think-outside-the-box, ultralight (UL) options for LNT. It also covers areas of caution where UL backpackers need to pay special attention with regard to LNT. As such, this Ultralight Backpacker's Guide to Leave No Trace covers specific UL [...]
Day hiking is supposed to be fun. And part of the fun is a light pack for easy walking. Unfortunately, most day hiking checklists are way too heavy. If you add up the weight of their suggested gear, your "daypack" may approach the weight of a backpack for a multi-day trip in the backcountry. But [...]
For much of the US hammock camping is fantastic & arguably the best way to sleep in the backcountry. This is true anywhere with trees—nearly all of the eastern US & much of the Mountain West. As such, hammocks are a key element of our 9-lb Full Comfort Gear List. In addition, this post contains Our [...]
This article proposes a more realistic 13 Essentials that will better keep the modern hiker safe. This is because the Classic 10 Essentials (first proposed in the 1930's) need an update for the 21st Century given the realities of a modern day hiker. First, a major conceptual trap of the traditional 10 Essentials is that they are all gear. I would [...]
Drink When Thirsty debunks the many myths about hydration and dehydration like "If you are thirsty, it's already too late" and "If your urine is yellow, you are dehydrated." This article suggests that Drink When Thirsty is the best and healthiest strategy for hydration during exercise.
The layering system sounds attractive in theory. But as practiced by most hikers it is seriously flawed. It can be heavy, and expensive. And not used properly it could even make you colder. This article points out the major mistakes hikers make when buying and using a clothing layering system. And of course, it has tips on how to [...]
2017 is forecast to be the worst year for tick/Lyme disease. But don't let fear of Lyme or Zika keep you off the trail! This article has tips on the clothing, gear, repellents, and techniques that will maximize your protection from Lyme, Zika and other tick/insect diseases...
Any hiker can use these Efficient Backpacking Tips to get more time to do what they love best outdoors. Whether it's covering more miles, extra time to enjoy the views, take photographs, fish, get some extra swimming in a lake or even (gasp!) a mid-afternoon nap.
We use this common sense, 2-day-a-week training program to prepare for hiking 30+ mile days on the AT. We also used it to do the "the toughest long distance trek in Europe," the GR20 in Corsica, in ½ the normal time. But this training also works great for shorter and less intense trips.