Drink When Thirsty debunks the many myths about hydration and dehydration like "If you are thirsty, it's already too late" and "If your urine is yellow, you are dehydrated." This article suggests that Drink When Thirsty is the best and healthiest strategy for hydration during exercise.
The layering system sounds attractive in theory. But as practiced by most hikers it is seriously flawed. It can be heavy, and expensive. And not used properly it could even make you colder. This article points out the major mistakes hikers make when buying and using a clothing layering system. And of course, it has tips on how to [...]
2017 is forecast to be the worst year for tick/Lyme disease. But don't let fear of Lyme or Zika keep you off the trail! This article has tips on the clothing, gear, repellents, and techniques that will maximize your protection from Lyme, Zika and other tick/insect diseases...
Any hiker can use these Efficient Backpacking Tips to get more time to do what they love best outdoors. Whether it's covering more miles, extra time to enjoy the views, take photographs, fish, get some extra swimming in a lake or even (gasp!) a mid-afternoon nap.
We use this common sense, 2-day-a-week training program to prepare for hiking 30+ mile days on the AT. We also used it to do the "the toughest long distance trek in Europe," the GR20 in Corsica, in ½ the normal time. But this training also works great for shorter and less intense trips.
Alert! as a backpacker you are not well served by mainstream camera reviews like DPReview. That is, the 5 Most Important Features for a Backpacking Camera are quite different than those for a general use camera in mainstream reviews. Here are the major differences. CAMERA WEIGHT - In mainstream reviews, the weight of the camera with a sharp zoom [...]
I’ve wanted to wear a skirt for a while. My wife will back me up on this, but not for the reasons you think. And to be clear, I have Scottish blood (clan Dixon) so I get to wear a kilt which is pretty much a skirt. But the main reason I wanted to wear a hiking skirt...
This year we had a local backpacker freeze to death. They'd likely be alive today if they had brought a Satellite Messenger and activated its emergency signal (by the time they were reported missing and the search crews went out, they had frozen to death overnight). Of course, there are many other good reasons to carry a [...]
Most people know about Aron Ralston of “127 hours,” who cut his arm off to save his life. A major take-away from this was that he should have left a Trip Plan with a friend. Something as simple as a short note saying where he was going and what to do if he wasn't back on time would [...]
It’s a myth that ultralight backpacking makes you cold, wet and hungry. It doesn’t. In fact, I’ll wager that with my 5 pounds of ultralight gear I’m more comfortable, sleep better, and eat better than many campers carrying 20 to 30 pounds of conventional/heavier backpacking gear. Here are 3 Reasons why You Won’t Freeze or Starve UltraLight .