| Sample Ultralight Food List | |||||||
| From my Rocky Mountain Trip - 5 days and 4 nights | |||||||
| Qty | Oz tot | oz/pers/d | Cal/oz | Tot. Cal | Lb total | ||
| Food Mill Cookies | 0 | 0 | 0.00 | 110 | 0 | 0.00 | |
| Fig Newtons | 0 | 0 | 0.00 | 105 | 0 | 0.00 | |
| Sunshine Raisin Biscuts | 0.00 | 100 | 0 | 0.00 | |||
| Peanut M&M's | 1 | 8 | 2.00 | 146 | 1168 | 0.50 | |
| Power Bars | 0 | 0 | 0.00 | 105 | 0 | 0.00 | |
| Pemmican Bars | 4 | 15 | 3.75 | 115 | 1725 | 0.94 | |
| Fruity Gummy Candy | 0.00 | 92 | 0 | 0.00 | |||
| Red Vines/Swedish Fish | 0.00 | 93 | 0 | 0.00 | |||
| Gorp | 32 | 8.00 | 127 | 4064 | 2.00 | ||
| Cashews | 0.00 | 160 | 0 | 0.00 | |||
| Mincemeat | 0.00 | 61 | 0 | 0.00 | |||
| Prunes | 0.00 | 64 | 0 | 0.00 | |||
| Dried Apricots | 0.00 | 74 | 0 | 0.00 | |||
| Dried Figs | 0.00 | 78 | 0 | 0.00 | |||
| Raisins | 0.00 | 82 | 0 | 0.00 | |||
| Dried Cranberries | 0.00 | 92 | 0 | 0.00 | |||
| Peanut Butter | 9 | 2.25 | 169 | 1521 | 0.56 | ||
| Jelly | 0.00 | 77 | 0 | 0.00 | |||
| Hard Salami | 0.00 | 110 | 0 | 0.00 | |||
| Turkey Jerkey | 1 | 4 | 1.00 | 80 | 320 | 0.25 | |
| GatorAide, bulk (2.1/qt) | 0 | 0 | 0.00 | 100 | 0 | 0.00 | |
| Grape Nuts | 8 | 2.00 | 105 | 840 | 0.50 | ||
| Familia | 0.00 | 100 | 0 | 0.00 | |||
| Milkman Milk | 4 | 13.76 | 3.44 | 125 | 1720 | 0.86 | |
| Inst. Pud. (needs 2c. milk) | 0 | 0 | 0.00 | 100 | 0 | 0.00 | |
| Chocoalte Milk? | 0.00 | 110 | 0 | 0.00 | |||
| Cheese | 0.00 | 115 | 0 | 0.00 | |||
| Crackers (triscut, stoned | 1 | 9 | 2.25 | 125 | 1125 | 0.56 | |
| wheat thins, etc.) | |||||||
| Dense Bread | 0.00 | 100 | 0 | 0.00 | |||
| Caffeene Pills, Vit C | |||||||
| PB container | 0.18 | ||||||
| Totals | 3120.75 | 12483 | 6.35 | ||||
| Calories/day | 3121 | ||||||
| Calories/oz | 123 | ||||||